Wednesday, December 01, 2010

Did you get your heart rate up today?

You all know it's good to get your heart rate going on a daily basis.  Here are a few things I did today to do just that...

* Shoveled 8 inches of snow from the driveway
* Worked out
* Put my car into a unplanned spin while driving home (I was following all of my driving tips too!)

Yep - I think I've done enough!  Now it's time for a glass of one of my favorite wines - it's a Malbec - label name - Layer Cake.  If you haven't tried it you need to.  It's great!  You know, they (not sure who "they" are) say one glass of red wine a day is actually good for you.  I'm so glad I was so healthy today!


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